Scroll through the Best Cod Liver Oil Capsules in India in 2022 and decide as to which soft capsule will complement your health.
This article is about the Top 6 & Best Cod Liver Oil Capsules in India in 2022. So, if you are out on the internet searching for the best cod liver oil in India, you came to the right place. Apart from letting you know which cod oil will suit you, we have also included a guide on how to get the best cod liver oil that will benefit you.
In case you have some questions and want an answer to them quickly, check out the most frequently asked questions that people have in their minds before purchasing a cod oil. That particular segment will help in catering to your needs regarding any confusion.
We think that before anyone buys any product from anywhere, they should be sufficiently informed regarding the product, especially if it is a product you may consume. And your case becomes more vital since cod liver oil is related to health. It is proven to have health benefits concerning your heart and other areas as well, but worry not as we will get into more detail.
You may have been recommended to use cod liver oil by a doctor, family member, or friend. It’s also equally possible that you don’t really know what cod oil is and are just looking for answers. Hence, it becomes our duty to inform you about what cod oil is and explain its benefits whilst pointing out the best capsules you can buy.
What is Cod Liver Oil?
The original source of cod liver oil is the liver of the cod fish. To consume and benefit from the cod liver oil’s vitamins, you have to eat the fish itself or consume a supplement. Cod liver oil has many benefits – for example, it is a good source of omega-3 fatty acids. Other benefits of cod liver oil count include a good portion of vitamin A and vitamin D.
Cod liver oil is said to have a good impact on heart diseases and makes your heart better than before. It also helps prevent unnecessary blood clotting and reduces swelling and pain.
Difference between Cod liver oil and Fish Oil Capsules- Overview
Since both cod liver oil and fish oil are good providers of omega-3 fatty acids, the source differs. The only distinction between them is the source of their origin. As previously stated, cod liver oil is derived from the liver of the cod fish. At the same time, commonly known as fish oil comes from extracting oil from oily fishes such as tuna, herring, etc.
Top 5 Best Cod Liver Oil Capsules in India in 2022 With Health Benefits
There are numerous cod liver oil supplements on the market, but we will tell you about the five best cod liver oils in India that you can buy now. These supplements have been ranked in no particular order and each serves a unique purpose. Read their descriptions and decide as to which supplement best suits you.
1. Seven Seas Original Cod liver Oil
Seven Seas Original Cod Liver Oil is the best Cod Liver Oil capsule in India. It is considered to be one of the safest supplements you can use right now. It has been proven to be a trustworthy source of vitamins necessary for your child’s growth. It is a great and consistent source of nutrients essential for the individual body’s growth and well-being.
The weight of this product is 280 grams and comes with 500 capsules inside it, which is undoubtedly value for your money. And to prove its reliability, you can check the reviews for yourself. It has been ranked 4th in the fish oil category, and the compliments this product has received are absolutely amazing. Sitting with 4.5 stars on Amazon, people have not regretted their decision to buy this product.
Seven seas cod liver oil is a prosperous source of omega-3 fatty acid and other essential vitamins such as vitamins a and d. These vitamins are not only crucial for your body’s development but are an absolute necessity. Vitamin A and D play a critical role in the development of your eyesight and well being of your bones. And omega 3 fatty acids are essential for the development of your brain and immunity.
Seven Seas is a well-known brand, and they are one of the world’s leading manufacturers of supplements with an experience of over 80 years. The list does not end here. Seven Seas are one of the very few brands that have their products spread across the globe, selling in more than 100 countries.
The Seven seas cod liver oil price in India is around Rs. 1200-1400.
2. Natures Aid High Strength Cod Liver Oil
Natures Aid has some of the best Cod Liver Oil Capsules in India in 2022. Supplements have become essential in our daily life since it is impossible to get the right amount of vitamins and nutrients all on its own. With our day-to-day daily and busy lifestyle, it is important to replenish our body with the nutrients it needs. Otherwise, it is sure that your body will weaken over time. Nature’s Aid cod liver oil helps you with that problem and equips you with a solution that is one of the best in its league. Whether we talk about kids or adults, the case does not differ. It is the same for all. In a single box, there are 90 capsules which if taken by one person can last for around 3 months.
Nature’s Aid cod liver oil is one of the best and most trusted brands in the fish oil category. These supplements enrich your body and provide the essential nutrients it needs. Their capsules are a great source of DHA and EPA, which is very important if not necessary for the development of your brain.
This product is also a great source of vitamin A and vitamin D. We don’t think we need to tell you how important it is. After all, we all have been advised to get the sunlight as frequently as we can in a healthy manner. Vitamin D is necessary for the development of your bones and teeth. It is also responsible for a healthy level of blood flow.
Like vitamin D, vitamin A is also necessary to maintain a healthy body. Vitamin A is essential for the well-being of your skin and good eyesight(good eyesight is a must in a human body). Vitamin a is also responsible for your immune system, so your body can fight the battles you can’t. All these features make Nature’s Aid one of the best Cod Liver Oil In India.
3. DR. MOREPEN COD Liver Oil Capsules
Dr. Morepen manufactures the best cod liver oil supplements in India. Dr. Morepen is a well-known brand in the health and self-care category. It is one of the most trusted brands when it comes to supplements and personal care, such as hygiene and nutrition. And they are among the leading brands in cod liver oil supplements. Doctors have recommended this brand’s products, and on top of that, they have been accredited internationally. With an experience of over 35 years themselves, it is safe to say they know what they are doing, and it won’t turn out to be a wrong decision.
Cod fish are nature’s most acceptable source of omega-3 fatty acids, vitamins A, and vitamins A. Dr. Morpen ensures that the product they deliver compares equally to the original source of the vitamins and nutrients. They use an advanced extraction procedure through which they extract cod liver oil from the fish’s liver. This advanced procedure ensures that their supplements have an edge compared to other market accessories.
DHA and EPA are known to positively impact your overall health. A healthy level of both can help diminish inflammation and blood pressure throughout your body. And what matters the most is a healthy heart, and DHA is known to keep your cholesterol level in check, reducing the risk of any heart disease.
One thing that almost everyone suffers in their lifetime is bone weakness. Which is increasing day by day due to our comfortable lifestyle. But Dr. Morpen’s cod liver supplements will help you make your bones stronger and better than before. Since vitamin D helps absorb more calcium, you can rest assured that you will have strong and sound bones for a long time. Exercising daily is better for your health and with the help of these Dr. Morpen’s best Cod Liver Oil Capsules in India, you will see positive changes in your health swiftly.
4. SeaCod Cod Liver Oil Capsules
SeaCod is one of the best cod liver oil brands in India. You must have seen a box of these cod liver oil capsules lying around someone’s house if not yours. Based on verbal recommendations and what the people prefer, this is probably the best brand of cod liver oil for you.
Natural cod oil is the best source of omega-3 fatty acids and other vitamins, as you know. And SeaCod liver oil supplements ensure that their capsules resemble the natural source as best as they can. You are advised to consume 1-2 capsules at a time three times a day or according to your physician’s advice. Each box contains 110 capsules that can go on for a few months based on consumption.
Cod liver oil has also been linked to a lower risk of gut and intestinal ulcers. Keeping these things in check is necessary since it might also lead to coughing blood and other problems. Since cod oil is taking care of these things, it means better gut health overall.
Seacod liver oil is a prosperous source of omega-3 fatty acid and other essential vitamins such as vitamins A and D. These vitamins are not only crucial for your body’s development but are an absolute necessity. These supplements enrich your body and provide the essential nutrients it needs. Their capsules are a great source of DHA and EPA, which is very important and crucial for your overall health. All these factors point to the fact that SeaCod offers the best Cod Liver Oil in India.
5. Naturyz Imported Icelandic COD Liver Oil
Naturyz Icelandic comes in the Top 5 cod liver oil in India in terms of the manufacturer. If you were to ask what is the difference between all these supplements if all of them promise the same thing, then we would say you are right to ask the question. And since the question is genuine, we have Naturyz cod liver oil. Naturyz cod liver oil is sourced from Iceland. Their cod liver oil is said to be the finest and delivers multiple health benefits. One of the main highlights of Iceland is that its water is probably the cleanest compared to any place else. The cod fish, which they are extracting oil benefits from that.
There are a ton of companies in the market that are using chemicals to mimic the vitamin D present in their supplement. Naturyz guarantees 100% sustainable pills with organic nutrients and omega-3 fatty acids. Their products contain naturally found vitamins that are present in the liver of cod fish found in the waters of Iceland. These vitamins are not chemically generated and do not have severe chemical reactions.
Their consumable pills come in the form of a gel-like substance that is easy to absorb and does not cause problems during digestion. On top of that, their capsules are non-GMO and gluten-free. Each pack has around 100 soft gel capsules. All these factors make Naturyz one of the best cod liver oil capsules in India.
6. Solgar, Cod Liver Oil
Solgar offers one of the best cod liver oil tablets in India. Solgar is one of the best brands that sell cod liver oil. They use a clean and precise extraction method through which they extract cod liver oil from the fish’s liver. This advanced procedure certifies that their supplements have an edge compared to other market accompaniments. And they provide a shape and composition so that their capsules can resemble the crude source as much as possible.
Cod liver oil has considerable usefulness – for example, it is a good source of omega-3 fatty acids. Additional benefits of cod liver oil count are a good presence of vitamin A and vitamin D.
Cod liver oil is said to have an exemplary impact on heart diseases and makes your heart better than before. It also helps avoid unnecessary blood clotting and reduces swelling and pain. Solgar cod liver oil is a prosperous source of omega-3 fatty acid and other crucial vitamins such as vitamins A and D. These vitamins are not only crucial for your body’s growth but are an absolute necessity. Vitamin A and D play a critical role in developing your vision and bone well-being. And omega-3 fatty acids are necessary for the brain and immune development process.
DHA and EPA are known to positively impact your overall health. A healthy level of both can help lessen inflammation and blood pressure throughout your body. And what counts the most is a healthy heart, and DHA is known to keep your cholesterol level in check, reducing the risk of any heart disease.
What are the top benefits of Cod liver oil?
Incorporating cod liver oil in your diet is highly advised by nutritionists. Cod liver oil is beneficial for overall well-being. It is a good source of omega-3 fatty acids, which helps our body decrease blood pressure, improve eyesight and increase good cholesterol.Omega-3 fatty acids play a vital role in healthy fertility, hormonal, and cognitive function.
The benefits derived from the consumption of cod liver oil daily in the required amount have a positive effect on our :
(i) Mental health and reducing depression
Research on the usefulness of cod liver oil in treating mental illness discovered that omega-3 fatty acids, particularly DHA and EPA, are effective for treating depression.
(ii) Cardiovascular Health
Cardiovascular disease is becoming ever more widespread, particularly among the elderly. According to research, ingesting cod liver oil on a routine basis reduces the risk of cardiovascular illness. This is most likely due to the adequate supply of omega-3 fatty acids. Omega-3 fatty acids provide numerous cardiovascular benefits, including lowering triglycerides, maintaining blood pressure, boosting (good) HDL cholesterol, and decreasing plaque build-up in arteries.
(iii) Skin and hair health
Skin and hair, in general, should be looked after in terms of general hygiene and in a proper manner. To help with this if you were to apply cod liver oil on your skin it would help in the removal of the scratches and sunburns and give a natural glow with fewer wrinkles.
Numerous individuals in today’s age are focused to begin using eyeglasses at an early age. Our eyes are among the most vital parts of our bodies, and cod liver oil helps us keep them healthy and protected. Cod liver oil contains DHA, which is found in large amounts in your retina, and is an essential element of omega 3s. As a result, regular intake will benefit your vision. However, excessive consumption might lead to vitamin A toxicity.
(v) Helps in joints and bone health
Cod liver oil has anti-inflammatory properties and reduces inflammation. As a result, you are less likely to develop ulcers. Ulcers can be dangerous and harmful if you are not cautious. They can make you cough up blood and produce excruciating discomfort. So consuming cod liver oil can actually turn out to be a lifesaver.
(vi) Improves brains working
Our brain has omega-3 fatty acids as a core component. It is necessary for the proper functioning of your brain. By consuming cod liver oil capsules your body will have more omega-3 fatty acids and thus will help in the brain’s working.
Questions You Might Have-FAQs
We know that it might be challenging to differentiate between all these products since they all sound the same. This is why we have incorporated the most frequently asked questions to help you search for the best cod liver oil for you.
Which cod liver oil is best in India?
In our opinion, the best cod liver oil would be Nature’s Aid high-strength cod liver oil, no.2 on our list.
Which company’s cod liver oil capsules are best in India?
Natures Aid and SeaCod are the manufacturers of India’s best cod liver oil capsules.
Which is better, cod liver oil or omega-3?
There is no analogy between the two. They are completely distinct from one another. Cod liver oil is nutrition derived from the oil found in the liver of cod fish. At the same time, omega-3 is a compound found in the liver of cod fish that is necessary for your body’s nutrition.
Can I take cod liver oil every day?
It is recommended to take a cod liver oil supplement daily (1-2 soft capsules depending on the brand). And if you are not sure about this matter, you can always ask your doctor and consume it according to their prescription.
Can I take vitamin D and cod liver oil together?
Vitamin D’s natural source is the sun, cod fish’s liver, etc. So if you are taking a cod liver oil supplement, you are consuming vitamin D at the same time, so no, you don’t have to take vitamin D supplements additionally unless it is prescribed by your doctor.
Who should not take cod liver oil?
People who have sarcoidosis, a high calcium level in their bloodstream, kidney stones, reduced kidney performance, or a high phosphate level in their blood should avoid using cod liver oil supplementation.
What are the side effects of cod liver oil?
Assume you are taking more cod liver oil supplementation than is suggested. You may get nosebleeds, heartburns, and other adverse effects in this instance. Avoid taking large doses of cod liver oil supplementation and try to take them with food, which appears to reduce bad impacts. If the problem does not resolve, contact your doctor right away.
Buy One of the Best Cod Liver Oils in India Today!
Throughout the article, we have tried to inform you about cod liver oil in detail. Since you have read all of that, we are sure that you must be capable enough by now to decide which cod liver oil supplement is the best for you. If you haven’t decided yet and skipped the FAQ section, we urge you to read that whole section since it is sure to wash out any complications you might have right now. Cod liver oil is an excellent source of essential nutrients in our body. Since it is not easy to get all those nutrients and vitamins on our own, it is better to rely on good-quality supplements. Any one of these brands can be the best supplements for you and provide you with your daily vitamin needs.